need a break?

Thanks to my mom, I am now in love with guided self-hypnosis/relaxation mp3s.  I have several of Andrew Johnson's mp3s as apps on my iPhone, which I love.  But, you can also get them in iTunes.  I'm happy to share the ones I have.. if anyone is interested.  When you have 13 minutes, try this relaxation.  Listen to me: you won't regret it.